I was terminated from my job for insubordination of management. They say I talked about my supervisor had attitude with him. And I turned up the heat. I said my supervisor didn't care. I had a bad day one day so I might have had a little attitude and I will take a polygraph to prove I didn't touch the heat. What are my rights

Their allegations most likely do not rise to the level of cause and in that case the company owes you termination pay. Call us at 416-216-5906 to arrange a consultation. In the meantime, I encourage you to use the severance calculator linked at the top of the page to get a general sense of the value of your termination entitlements. Lumi Pungea